Saturday, June 1, 2013

Modest successes

Sorry I disappeared. Work and life got busy, ya know?

Modest success #1: I am getting better at doing some of the exercises we do at the WiO fitness classes on Tuesdays and Thursdays. I can hold planks and side planks (modified of course) without wanting to die quite as much.

Modest success #2: I am still losing inches even though my weight has been hovering around 243 to 246. My new measurements are...[pause while I look them up]...

Your Measurement Results:

Neck

Shoulders

Arm

Chest

Thorax

Belly Button

Waist

Hips

Thigh

Knee

Calf

Ankle

First

14.500

49.000

15.000

48.000

43.000

54.000

53.000

53.000

27.000

0.000

17.000

0.000

Last

13.500

47.500

14.500

46.000

41.500

53.000

51.500

51.500

27.000

0.000

15.750

0.000

Diff.

1

1.5

0.5

2

1.5

1

1.5

1.5

0

0

1.25

0

So over the last three weeks I've lost a total of 11.75 inches. Of course, I've only noticed the difference in my chest, the one place I'd loved to have stayed the same...I like boobs.

Modest success #3: I went to the Texas Roadhouse and didn't "cheat." Okay, on a scale of one to ginormous this is really a ginormous success for me. I love, love, love the Texas Roadhouse rolls and butter, the fries, the baked potatoes, even the croutons that come on the salads, and I didn't eat any of those things. I ordered the 8oz sirloin with a Caesar salad (no croutons) and broccoli. The server/cooks were great accommodating what I needed to stay good with the protocol.

2 comments:

  1. I started this diet this past Wednesday. So I've really enjoyed your posts. Great job on your eating out success!!!-----Laura

    Glad you wrote. I was getting worried. :)

    ReplyDelete
  2. Way to go Laura! Keep up the good work!

    ReplyDelete