Still hard...

The last couple days I've had moments of being lightheaded with sound distortion lasting about a half a second. I'm not sure if this is from the protocol or if I'm coming down with something.

To make matters worse, I injured my knee somehow a couple months ago. I started going to physical therapy a week and a half ago and PT has only seemed to make my knee worse. I did 4 weeks of the WiO fitness classes with no bad side effects, but simple PT for a week and a half seems to have led my knee to deteriorate. Oh yeah, according to the MRI and X-rays, there's nothing wrong with my knee, just some inflammation.

I feel like I'm still stalled at the same place I've been for the last three weeks. I still only like a few vegetables and I'm not super adept at cooking, so I'm quickly growing tired of the meal options available to me. I really hope this gets better.