Wednesday, June 26, 2013

Emotional week

This week has been a roller coaster. Work was great, work was horrible (turns out I get too emotional and think everything is a worst case scenario).

I felt a lot better today physically. I was really upset after leaving work, but I decided to go to the gym anyway (my weigh-in was today and I didn't go to the fitness class yesterday). I worked out quite a bit of my over-excited emotions.

Good news at the weigh-in. I lost five pounds. :)

Your Measurement Results:
Neck
Shoulders
Arm
Chest
Thorax
Belly Button
Waist
Hips
Thigh
Knee
Calf
Ankle
First
14.500
49.000
15.000
48.000
43.000
54.000
53.000
53.000
27.000
0.000
17.000
0.000
Last
13.500
46.500
13.750
44.000
40.500
50.000
51.000
50.500
26.500
0.000
15.750
0.000
Diff.
1
2.5
1.25
4
2.5
4
2
2.5
0.5
0
1.25
0

Totals From First Visit
Totals From Last Visit
Total Lost
Inches
373.5
352
21.5
Fat
50.7
47.9
2.8
Weight
251.80
232.00
19.8

My goal this week is to attempt to lose somewhere close to 4.8 pounds so I can meet my reach goal for the 8-week mark (24 pounds lost).  My end goal is to weigh 215.8 pounds (36 pound weight loss) when I go to Disney World. Why? It will be ridiculously hot and there will be TONS of walking. My realistic goal is to weight 221.80 pounds (30 pound weight loss).

I'm trying one of the pizzas today -- I'm hoping it tastes wonderful.

1 comment: