Modest success #1: I am getting better at doing some of the exercises we do at the WiO fitness classes on Tuesdays and Thursdays. I can hold planks and side planks (modified of course) without wanting to die quite as much.
Modest success #2: I am still losing inches even though my weight has been hovering around 243 to 246. My new measurements are...[pause while I look them up]...
So over the last three weeks I've lost a total of 11.75 inches. Of course, I've only noticed the difference in my chest, the one place I'd loved to have stayed the same...I like boobs.
Modest success #3: I went to the Texas Roadhouse and didn't "cheat." Okay, on a scale of one to ginormous this is really a ginormous success for me. I love, love, love the Texas Roadhouse rolls and butter, the fries, the baked potatoes, even the croutons that come on the salads, and I didn't eat any of those things. I ordered the 8oz sirloin with a Caesar salad (no croutons) and broccoli. The server/cooks were great accommodating what I needed to stay good with the protocol.
I started this diet this past Wednesday. So I've really enjoyed your posts. Great job on your eating out success!!!-----Laura
ReplyDeleteGlad you wrote. I was getting worried. :)
Way to go Laura! Keep up the good work!
ReplyDelete